protocols

14-Day NingXia Red Reset

14-Day NingXia Red Reset
Feeling tired? Stressed? Needing to refresh and renew from the inside out?

The 14-Day NingXia Red Reset is a simple, yet effective way to accomplish a wide array of wellness goals:

  • increased energy,
  • improved sleep,
  • decreased stress,
  • maintaining healthy inflammation,
  • weight management,
  • and more!
In this recorded webinar, Amy Minke, MS, LMT discusses some science of wolfberries, NingXia Red, and antioxidants, plus personal testimonials of NINE of her family members doing the Reset at the same time, and the simple how to procedures. Find out what silver spoons and rubber bands have to do with it!


 Get your NingXia Red! 


How do you get Red-Y? It really is simple. Get your NingXia Red. The basic Reset is to drink 6 ounces of NingXia Red for 14 days. You can layer on healthy habits for self care, too -- hydration, healthy eating, exercise. It's up to you!



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Good Days

Good Days
Let's have good days this year! One easy to way to start is by applying essential oils each morning. Gary Young, the founder of Young Living had a particular protocol that he shared... and it's a good one!

Valor is a beautiful blend for a feeling of grounding. I like to do the Valor hold -- on either my wrists or my feet.


Harmony has a rich, uplifting, floral aroma. I find it brings about a feeling of well-being and... harmony. I like to apply it on the back of my neck and my sacrum and low back. Another option is to apply in the belly button. Or, just apply on typical perfume points.

3) Joy
Joy has a bright, vibrant, floral aroma. It encourages feelings of happiness. If I'm grumpy, sometimes I put it on the bottom of my feet (it still works, but I'm not smelling it. LOL!) Otherwise, I rub a drop or two over my heart, on the left side of my chest.

White Angelica was designed to provide feelings of protectedness. I like to wear it when I'm around a crowd of people ore feeling bombarded by a situation. My mom told me she wears it when she goes to Wal-Mart.... I apply a drop of 2 to the tops of my shoulders and the top of my head.

I apply each oil, then cup my hands over my nose and mouth and inhale each aroma. It's a great way to have a positive intervention in my day... just takes a few minutes and makes a big difference!

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Join us for the Wellness Renewal and focus on the 4 Essentials for Life!

Meet Peter & Amy Minke!

 
Freedom Oilers is the Young Living organization of Peter & Amy Minke

You desire essential oils for your family - and you choose the best for them, right?! Also, you desire help in learning HOW TO USE ESSENTIAL OILS to achieve powerful results to keep your family happy and healthy!

You've found an awesome resource, right here! We are Peter & Amy Minke and we have been using Young Living Essential Oils for over 26 years. We actually used other oils before that, and even some during that time, but we learned the hard way that there is a WIDE range of quality out there and the poor quality (even when they say they are tested and "pure"), can hurt you.

Please know that we only use Young Living Essential Oils – and that in our opinion and experience, you cannot expect to achieve the same results we talk about by just going out and buying essential oils. In fact, we hesitate to teach people how we use oils until we know that they have Young Living oils. You need a company committed to quality and committed to the therapeutic use of essential oils.

Why would you choose to learn from us?
We have A LOT of experience! We have 5 children and have used Young Living products through 4 pregnancies and with 5 infants (Our oldest was a baby when we found YL -- he's now 26!). We are both massage therapists and we have taught regular people as well as massage therapists to use essential oils safely and effectively for the last 26 years.

Also, Peter has a PhD in Cell Biology. (If you're interested in the science behind essential oils, ask him questions! He loves to "geek out" about the oils.) Peter served on the Scientific Advisory Board for Young Living Essential Oils. He has been a national and international trainer for Young Living, as well -- that means he travels across the country and around the world teaching people how to use essential oils!

We would love to teach you, too! :)

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